Arthritis Pain: More Than Medicine Can Help

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Arthritis is a word I hear people use when they come to see me at my physiotherapy clinic. Whether it is for neck pain, back pain, hip pain, knee pain, or shoulder pain, they might say,... Read More

Why Kicking Your Caffeine Habit Can Give You More Energy

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Caffeine was bringing me down A friend gave me an energy drink a few years ago, and told me it didn’t have caffeine in it. I drank it before a hockey game. I experienced heart... Read More