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Archives December 2013

Dis-Ease: Tips on Aging Well

Posted on December 17, 2013

An ounce of prevention is worth a pound of cure. An old cliché but also a truth. It is simple and to the point. If simple then why are so many people not practicing prevention? Why do... Read More

The Three Bears: Getting it Just Right

Posted on December 17, 2013

Once upon a time… We all know the story of the three bears. Too hard; too soft; just right. Too hot; too cold; just right. As a physiotherapist, my clients tell me how they overdid it... Read More

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    • December
      • The Three Bears: Getting it Just Right
      • Dis-Ease: Tips on Aging Well
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