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Physiotherapist, Wellness Speaker
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Dis-Ease: Tips on Aging Well

Posted on December 17, 2013

Tag: nutrition

An ounce of prevention is worth a pound of cure. An old cliché but also a truth. It is simple and to the point. If simple then why are so many people not practicing prevention? Why do... Read More

Arthritis Pain: More Than Medicine Can Help

Posted on November 13, 2013

Tag: nutrition

Arthritis is a word I hear people use when they come to see me at my physiotherapy clinic. Whether it is for neck pain, back pain, hip pain, knee pain, or shoulder pain, they might say,... Read More

Pain got you down?

Posted on August 15, 2013

Tag: nutrition

“I feel crappy,” one client wrote in an email, and then went on to express poor choices in eating and a lack of motivation for exercise. Here is my reply: I have dealt with depression... Read More

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Physiotherapy Association of British ColumbiaCollege of Physical Therapists of British ColumbiaCanadian Physiotherapy Association

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e: wendy@wendybowen.com
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